Access Bars

Access Bars is a holistic therapy that falls under the category of energy healing and bodywork. It involves gently touching specific points on the head known as "Bars" to facilitate the release of energetic blockages and promote relaxation and well-being. These Bars correspond to different aspects of one's life, such as healing, control, creativity, communication, and more. Access Bars is intended to help clear limitations and thought patterns that may be holding a person back.

Access Bars is often recommended for individuals seeking relaxation, stress reduction, and a sense of mental clarity. It is not targeted at specific health conditions but is used more for general well-being and personal growth. Clients looking for alternative or complementary approaches to self-improvement may consider Access Bars.

• Stress reduction and relaxation. • Improved mental clarity and focus. • Enhanced creativity and problem-solving abilities. • Emotional release and healing. • Better sleep and reduced insomnia. • Relief from physical discomfort and pain. • Increased overall well-being and vitality.

Access Bars is generally considered safe and non-invasive. However, it may not be suitable for individuals with certain medical conditions or those uncomfortable with light touch. People with severe mental health issues or who are under the influence of drugs or alcohol may also not be suitable candidates.

Access Bars is based on the idea that the Bars on the head store the electromagnetic component of all thoughts, ideas, attitudes, decisions, and beliefs. During a session, a trained practitioner lightly touches these Bars, allowing the energy to flow and release stored thoughts and emotions. This process is intended to promote relaxation and help clients access greater clarity and well-being.

The effectiveness of Access Bars is primarily anecdotal, with limited scientific research to support its claims. Advocates of Access Bars often rely on personal testimonials to demonstrate its benefits.

Access Bars was developed by Gary Douglas and Dr. Dain Heer in the 1990s as part of the larger Access Consciousness system. The practice has grown in popularity since then and is now offered by practitioners worldwide.

Access Bars is associated with the Access Consciousness organisation and is a proprietary technique. It is trademarked and unique to this specific brand and its authorised practitioners.

Access Bars practitioners typically do not require formal medical or therapeutic qualifications. However, they usually undergo specific Access Bars training and certification, which is provided by Access Consciousness or authorised trainers.

Training in Access Bars is available through Access Consciousness and their network of certified trainers. Courses typically range from one-day introductory classes to more in-depth practitioner training. Training may include learning the specific hand positions, techniques, and principles of Access Bars.

Access Bars primarily require a trained practitioner and their hands for gentle touch. No special equipment or products are necessary for the practice.

Access Bars can be performed in a variety of settings, including wellness centers, spas, or private practices. There are no specific facility requirements beyond a comfortable and quiet space for the session.